Under Water

Hi! I'm 

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It's great to meet you.

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I believe that a vibrant life of joy and purpose is available to us all. 

And it starts with re-discovering your authentic self, building your muscles of empowerment and alignment so that you can step into your next level. 

The striving, the game-face, the doing life as they do life is exhausting!

 

To be ‘successful’ it feels like you need to be keeping up with the Jones’, being the ultimate multitasker, filling your day to the max with doing and striving. The truth is that to be successful you need to feel aligned with your true authentic self. The one buried under layers of stories, beliefs, other people’s crap and expectations, compounded by the ‘shoulds’, ‘the musts’, the comparisons & the competition.

I see you!

I know what it's like.  To feel frustrated, exhausted, unseen and unappreciated.

 

 

Let me help you to:


✔ Get unstuck and feel like you're moving forward again
✔ Get out of your head and out of your own way 

✔ Navigate challenges at home and work with ease

✔ Be present for your important relationships

✔ Finish the day feeling fulfilled and connected

✔ Embody the leader you desire to be 

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Under Water

How  can I help you?

I help you connect with a deep sense of self trust, eliminate misalignments and self-sabotage so that you can unapologetically show up in life and lead in your power.

I love to lead powerful coaching conversations that break negative mind and body habits; beliefs and patterns. To move you into a state of alignment, balance, growth and flow. Which means your well-being is improved, your focus is better, you feel like you can take the actions you want to take, you feel more confident both in yourself and in your relationships.

 

It’s been quite the journey for me. I spent 14 years working in fast paced highly pressured corporate roles, struggling with overwhelm, exhaustion, anxiety, and feeling like I was missing something. And when I took a career break to be with my young kids, the feeling was still there, at the school gate, in social situations. I felt lost and uncomfortable in my own skin. 

I discovered alignment, I learned to lead with my energy, I learned to trust me.

 

I stopped striving and pretending. 

 

I remembered who I was.

 

I decided who I wanted to be and where I wanted to go. 

 

And I want that for you.

 

Since 2018 I've been guiding and supporting my clients to step into their most authentic self, tap into deep trust and start the business, get the promotion or the right job. I help them to work through challenging relationships and situations, uncover blocks, triggers and compounded stories. With the right mindset, tools, belief codes, confidence and personal power, the sky isn’t even the limit for you.

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Under Water

THREE SIMPLE STEPS

My transformational coaching techniques along with cutting edge neuro-science to rewire the brain result in three simple strategies to rejuvenate your life:

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ALIGNMENT

To ride the ups and downs

EMPOWERMENT

To regain vitality

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ENERGY

As defined by you

My transformational coaching techniques (using cutting edge neuro-science to rewire the brain) focus on 3 key pillars of success & wellbeing:

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ALIGNMENT

to your authentic self & your next level

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EMPOWERMENT

tap into your power & your confidence

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ENERGY

lead with your energy & create balance and joy in your life