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Georgia Boston

5 Top Tips to Skyrocket Your Productivity

How many tabs have you got open at the moment? yes....I know! I was actually shocked when I learned that its not possible to multi-task...

Georgia Boston

Have you read ‘French children don’t throw food’?

I read it when my kids were little. It tells the story of the ‘pause’. The pause that can change your life! And not just if you have...

Georgia Boston

What is the one thing you can do to reduce your stress levels?

Before Covid (can we remember what that was like?) I had to take one of my boys to a hospital appointment. I got chatting with the doctor...

Georgia Boston

Why are you feeling so drained?

You know you are working hard, you have back-to-back meetings and you come out of the office in a slightly ecstatic and frazzled way....

Georgia Boston

It's a sunglasses day today!

Loving the sunshine and summer feel today, and noticing how different the world can look through a new lense. What lense are you viewing...

Georgia Boston

Coat of Armour

Resilience = Putting your coat of armour on I'm so interested to hear people's views on what resilience means. We read it a lot, hear...

Georgia Boston

Shame...

I lived for a while in Durban, South Africa as a child and I loved the way the South Africans used the word 'shame' in every day...

Georgia Boston

Are You Breaking Up?

Breaking-up...that is, with that bad habit? Are you breaking up with a habit that you no longer want to have? Does that immediately make...

Georgia Boston

Time to Tune In

Have you got a pain in your shoulders? Stomach ache? Cravings? These 'symptoms' are messages from your body, asking you to pay attention...